KUNKEL
Today was family WOD again. We did:
3 Rounds of
20 pullups
30 pushups
20 K2E, 20 situps
50 squats
We rested after each round and the squats felt pretty good on my leg. I can still feel that it's not 100% but squats were good so that's progress!
Last week I Rode again for about 16 miles averaging 19mph. I also did a bunch of pushups and pullups on Friday. The kipping pullups are getting more comfortable but I can't use my leg at 100% but it was easier today than last time.
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