Tuesday, December 11, 2012

12/11/2012

Farrar

Catch Up Post:

Sunday 12/9/12

Dallas Marathon Relay: 4.8 miles 8:05 split
First 2 miles felt great, last 2.8 felt like I had a sour milk in my gut. Fat kid!

Monday 12/10/12

Filthy 25

25 box jumps
25 kTBS 55#
25 walking lunges
1 mile run
25 KTB
1 mile run

Timed it but didn't save it to post today.

Tomorrow 12/12/12

Fun Day: Walleyball

No comments:

Post a Comment