RIDGE
Yesterday's workout
Re-did 13.4
7min amrap
3-3, 6-6, 9-9...
clean and jerk @ 135#
toes to bar
70 total reps, couldn't finish the round of 15 on C&J
Tomorrow, going to go for a run and do 100 squat cleans. Fun. This pose thing better work itself out, highly considering backing out of the half. I'm such a woman!
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