AJ
Missed posting a few workouts this week, but today's made up for all of that.
For time:
5k run + 5k row
47:00
The run took me about 24:30 and the row was 21:32. Totally wiped. Kunkel you NEED to get a rower. It will change your life. I need to go run some errands but I look like I just jumped in the pool, so this will be interesting.
@Father: Kunkel are you a dad yet? Praying for you guys and for safe delivery. Keep us posted!
@Klint: How are you?
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