KUNKEL
Well have to catch up from the week, yet again. Rain and work getting crazy this week set me up for a slower one than I wanted. I plan on swimming saturday and biking longer than RXed for the tri. I'm really wishing this tri was 3-4 weeks away. Wonder if that's what some of the games folks feel like right about now? Lookin forward to following along with these crazies. Also pumped to know that the final round will be on ESPN2.
Today: Just got my mow/ weed eat on
Thurs:
For time of-
1600M Run, 150 DU's, 50 Burpees
800M Run, 100 DU's, 35 Burpees
800M Run, 50 DU's, 20 Burpees
Time- 31:51
Wed: Took it off like a lazy guy
Tues: 6.6 Mile Run
51 minutes and some change, I think it was around a 8:10 split.
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