FARRAR
Sat 7/6
1hr open water swim at horse shoe bay
Sun 7/7
Kunkel Partner Wrkout
100 jump lunges
100 push-ups
100 DU
50 KTE
100 box jumps
50 OHS
50 Kipping Pull-ups
100 jack knifes on bosu
30:18
DU slowed us down. Attempted 10 HSPU but they were so bad they are not even worth posting. Not able to do L pull ups. Kunkels, you studs. Was a joy to do with Mel.
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