RIDGE
"Ogar" Tribute WOD
14 min AMRAP
3 snatches @ 135#
1 muscle up
12 wall balls
10 rounds plus 1 muscle up
Tried to pace myself during this, and go with minimal breaks. I think RXd was TNG (touch and go) snatches, but I dropped from the top for every rep. Pretty exhausted at the end, but got the final MU just in time. Wanted to try to go with non-false grip muscle ups, but didn't have time to adjust the rings so went with false grip - straightening arms to start the movement.
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