AJ
"Whitten"
5 rounds:
22 KB swings @ 70#
22 box jumps @ 24"
400m run
22 burpees
22 wall balls
Devestatingly brutal. Don't ask why I put my body through this, it was very very rough. 41 minutes flat, and every minute was worse than the one before. I used to think Eva was the toughest WOD, this one may take the cake. But I haven't done Nutts yet either (Friday), so I got that goin for me... which is nice.
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