7/16/12

FARRAR Hey fellas! It's been good reading your posts about xfit games. I have purposefully kept myself from following it so I don't get too distracted by it. Worked out twice last week. Nothing significant. I did AJs WOD: 21 push press (and added 21 calve raises) 15 push press and calve raises and 9 push press and calve raises. Other than that, been unpacking still, shopping, living life with HG, and working. AJ, are you tainting this sat morning. Talking with Mel about coming to check out your gym. Thoughts? Excited for Laura to start working out again. And hey, is Lance Arrington prego?