KUNKEL
AMRAP 20 minutes
18 box jumps, 24"
15 Toes 2 bar
12 pullups
6 rounds, 18 box, 8 t2b
Rough workout, really gets your core going from toes to pullups.
God story: Got a couple of people I know that are turning into Sauls in one form or another and my prayer has been that they both will be people that the world sees as a waste and Gods shows they are treasures. God has a history of taking those with the world stacked against them and He grabs their life and heart and brings glory to his name and I pray these 2 will be just that.
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