FARRAR
"Swimmy"
Warmup
100 m
Pool WOD
500 m 12:22
Various Isolated Strokes
100 m
I was reminded how little I like swimming; the shock you get right as you enter the water, the taste of chlorine, water in your ears, the feeling that you can not breathe. Hhhmmmm.....
Run toward the cross today!
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