Ran 28 minutes
Then, Griff w/ 12# vest
800M forward
400M backwards
800M forward
400M backwards
Time: 13:22
Today's workout was brutal. This week has been exhausting with work, family and the sort. That being said I had no fuel in the tank while running and had to mow afterwards. I look forward to resting this weekend and hanging with the baby momma and Caleb!
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