AJ
3 rounds
500m row
50 double unders
400m row
Didn't time... in prep for the competition tomorrow. Wish me luck! It's a team thing, but still. I will post the results sometime on Sunday night. Pretty excited about this comp, its my first real big one.
@Swimmy: Did you swim to the cross or run? j/k
Hope you guys are doing well and have a great weekend.
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