KUNKEL
AM-3.5 mile run and felt good. Didn't push it given the way my hammy's have been feeling but was able to keep it around 8:06 pace.
PM- Karen: 150 wall balls for time
time: 10:07 So close to breaking 10 but had a few failed attempts due to the ball getting slippery. Not to mention my shoulders were hurting from yesterday's stuff.
@God Story: praying for patience and peace for myself and others. Lots of frustrations out of my control and trying to remember He is in control!
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