Thursday, March 13, 2014

3/13/2014

KUNKEL

Ouch!  Man, Definitely won't be attempting 14.3 tomorrow. 
Eva: 5 Rounds of-
800M Run
30 KB swings at 55#
30 pull ups

Time: 47:46

Just a long slow beating. 

Overtime: 50 burpees(4:04)
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