RIDGE
After feeling like death since Sunday night, I am finally able to move a little bit. Still not 100% but better than how I once felt. My voice is still gone, but the aches and awful feeling throat are slowly going away. With that said, felt OK enough to put my body through a workout this morning...
With a partner (Mitch from work)
50-40-30-20-10
push press 95#
GHD sit ups
overhead squat 95#
deadlift 185#
*between each round 10 burpee muscle ups
We split everything pretty much right down the middle, except for deadlifts on the round of 40. Muscle ups felt good, which is usually hit or miss for me. All my reps were unbroken, so that was good, just kept moving and pacing, and spitting and coughing also. Time was 44:48
I think I'll get on the rower tonight, a workout tomorrow and Saturday, sunday work on some mobility/light cardio, then Monday be ready to attack 14.2.
@Klint/ bad theology: Meant to tell you, great article. Read another one today from Village website regarding bad theology and how it can lead to death - literally. What stood out to me was this paragraph:
The fact that God sometimes heals does not mean that He always will. Regardless, there is nothing in Scripture to suggest that medicine (or science in general) is opposed to divine healing. Perhaps the common grace of medicine is the very means by which God exercises the miraculous grace of healing. Bad theology presumes upon God’s grace while rejecting the very means by which He often provides it.
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