Monday, February 20, 2012

2/20/2012

FARRAR

Sonoma WOD
Drink 6 glasses of wine/day
Eat 4 massive meals/day
Consume heavy desert/day

(Time: 2 days)

Overtime
Day spa: 30 min sauna
20 min whirlpool

Great trip, bad timing for the race!

KUNKEL

7.5 mile run. 58:30, roughly 7:48.
This run was well in the majority uphill, felt much tougher than I would like at this point prior to game time.

@sanoma I litteraly laughed out loud and mumbled a curse word!!! You're gonna kill this race and I'm going to be chasing you!

@AJ what's the current status on your injury and recovery? Did you ever get an official diagnosis?

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