Friday, April 20, 2012

4/20/2012

KUNKEL

Warm up rode my bike and a tri bike on a trainer at the store: GIANT DIFFERENCE!!!

WOD: 30 muscle ups for time

Time: 13:54

@30 all were w/o false grip. I actually tried 3 times and failed on false grip throughout the WOD. I started with 6 straight(by far the most I've done in a row). I got to 25 @ 10:20 but man those last 5 were a beating. Great WOD and I look forward to doing it again.

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