4/29/2012

FARRAR Benbrook Sprint Tri 300m swim (5:29) T1 (2 min) 13.8 bike (45:53) T2 1:30 3.1 mile run (8:03; 8:02; 8:31 w/ the additional 0.1 tenth of a mile) Total: 1hr 19min 33sec Happy with this time given the physical circumstances.  Thankful for the day and blessed with a great group of friends and fam.  I hope yall had a good weekend. KUNKEL benbrook sprint tri Swim 5:15, 1:45 per hundred average T1 2:04 Bike 40:27, 20.5mph average T2 1:14 Run 22:25, 7:14 split Total time: 1:11:28 Race was a blast and definitely great competition and great friends and fan there. The tri bike proved to be an asset and without I think it would have been a totall different ball game.