FARRAR
"Resurrection Run"
Made the drive back to Dallas from La Grange this evening and got a quick run in with Mel and my borther-in-law.
3 mile run around a 9 min/mile pace
Core wrkout
2 Rounds
20 pushups
30 crunches
30 sec left plank
30 sec right plank
1 min plank
I hope yall had a great celebration today!!
No comments:
Post a Comment