Friday, March 30, 2012

3/30/2012

AJ

1RM Deadlift

Still a little sore from the SDHP's and Wednesday's chipper. Settled for 365 but it felt good, didn't struggle too much and had decent form.

"Nicole"

AMRAP 20 minutes
400m run
max rep pull-ups

24-20-15-13-12-11

Total of 95 reps.

@Kunkel: Aren't you in Austin? Anne and I love Austin more than we should (for food) and when we make a trip there we'll visit and I'll throw up leftovers

@Klint: Smokin a pork butt this weekend on the egg! And I looked up the IRA roths... I think it comes down to tax brackets and where you think you'll be in 20+ years. Looks like I'll be in the same tax bracket, so I don't know if it'd be totally beneficial for me? Still looking into it though

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